This retreat is only open for those who have joined retreats with Swaha before.
In the “Ocean of Peace” retreat the program will be focused on relaxation, silence and connection with nature.
In the first days we will have soft and simple groups and meditations, to support the inner exploration and expression of ourselves through self-inquiry, sharing and breathing sessions. We will also begin the period of silence, bringing the energy back to ourselves. This period begins and ends gradually, as an invitation for silence to come from within.
Going deeper into silence, we will have Vipassana meditation, watching the breath and relaxing into our inner temple.
Slowly coming out from silence, there will be soft groups to support us to reconnect with others in a loving way.
Deadline for bookings is the 11th of April.