The Master wants to wake up your sleeping heart. Don’t be asleep in this life. It’s too beautiful.
If it is your first time or has been more than 2 years since you last joined a retreat with Vasant Swaha, you need to participate at least from the 11th to the 19th of November.
From the 11th to the 19th of November
In the first part of the retreat we will explore ourselves through various techniques and body activities, waking up the vital energy and emptying ourselves of tensions and ideas about who we think we are.
Part 2: Secrets of the Heart (7 days open process)
From the 19th to the 26th of November
Through different techniques like meditations, dance, creative expressions, self inquiry and breath, we will dive into the realm of the Heart. We will explore its different qualities (such as love, silence, intimacy, curiosity, compassion, acceptance and courage), letting the heart guide us deeper into the mystery of being.
In this phase, we will also begin the period of silence, bringing the vital energy back to ourselves. This period begins and ends gradually, as an invitation for silence to come from within.
Part 3: Vipassana
From the 26th of November to the 3rd of December
Going deeper into silence, we will have Vipassana meditation, sitting in silence, watching the breath and relaxing into the inner temple.
Slowly coming out from silence, there will be soft groups to support us to reconnect with others in a loving way.