Sangha News

Resting In Silence

September 4th, 2026

That is what I mean by “I am just trying to stop you”. So you can relax and be, and melt into that which is always here, the peace which you are.” Just try and be more and more in the moment – new, fresh, alert, present. The past is
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Your True Self

July 31st, 2026

Everybody is seeking something, and the end of that seeking is seeking your own self. Your own essence. Because only when you know yourself, will there be peace. That is why you are here in this human life. You have the potential to find your True Self, which is not
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Celebrating Life

July 13th, 2026

Slow down, trust existence, feel your own heart – again and again and again – so you are coming back to that space where your mind doesn’t take over. Be more sensitive, relax, and again relax, and then relax. Because this relaxation that I’m talking about is not only the
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Blissful Spring

June 4th, 2026

The way is to observe yourself more, to understand yourself more, to be true to your heart, to your own feelings and understanding – not how you should be according to the other. Start trusting yourself.

Diving Into Awareness

May 1st, 2026

Last March many friends from the sangha joined the Awareness Intensive retreat, which took place in Mevlana Garden in between two retreats with Swaha. 

Dance & Meditation

April 25th, 2026

Ordinarily, meditation and dance seem like they are opposites, but they go together.

Embracing Silence

April 2nd, 2026

Meditation is not a doing. It is an allowing. People ask me how to meditate.You only know how to do things, but meditation can only happen when all doing stops. Then you are helpless.They ask me how to go in. That means that you only know how to go out.You
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Waves of Love

March 18th, 2026

All the enlightened ones say that the real enemy is inside yourself. This side of you that is so identified with your thoughts, your ego-self, that you have created somebody who is afraid, who is hiding, who is angry, who is jealous, who is not good enough, who is superior
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The No-Mind Experience

January 4th, 2026

In the last retreat in Brazil, Living in the Now, we joined a No-Mind process, based on the meditation created by Osho.